The programme involves mental programming that allows you to cleanse yourself from any feeling or trauma that no longer serves you to live your truth and to get in touch with your authentic self and deep desires by:

• Cleansing your body from toxic emotions that are damaging you psychologically and physically

• Changing your self-image, the way you view yourself

• Coming into terms with your past and your experiences

• Emotionally cleansing from resentment, guilt and shame

• Changing and replacing self-limiting beliefs and blockages that no longer serve you with healthier beliefs

Four one-on-one or group  coaching sessions of 1.5 hours include:

·Stress and physical symptoms assessment scale to identify stress level and physical symptoms.

·Limiting beliefs, and self-image assessment scale to identify the self-beliefs that are restricting and limiting you in your personal and professional life.

·One-to-one or group  90-minute 1.5 hours coaching sessions.

·Recorded lessons, instructional videos and resources.

·Step-by-step practical exercises to apply and consolidate taught material.

·Accountability and success tracking to ensure results.

Anybody can benefit from an emotional detox just like anybody can benefit from a body/diet detox.

It is an emotional cleansing process. Sometimes we need a mindset reset to feel back on track again.

The body, mind, and soul can become overloaded. Few people are aware of the importance of emotional detox and how beneficial it can be for your overall well-being.

An emotional cleanse can help you process your emotional experiences in a healthy way!

YOU NEED HEALING. The benefits of Emotional detox are endless.

***Option to scale up to "Empowering Transformation Group Mentoring Programme. Re-programme Your Mind For a Happier and Fulfilled you", once the "Emotional Detox" mentoring programme is completed.

You become better parents, happier partners