- Enhance your well-being of you as a parent and, in turn, the well-being of your children
- Nurture a better, peaceful atmosphere at home
- Enrich the quality of your relationship with your children
- Create more room for understanding and less room for tension and conflicts
- Promote healthier coping skills and constructive responses
- Help you regulate and manage your own emotions
- Provide techniques for feeling more grounded and in control of situations
- Set you on a personal journey towards self-development and emotional health
- Reduce anxiety about different parenting styles
- Show you how to avoid tantrums and reach happy solutions faster
- Help you stop feeling guilty when you find yourself snapping or becoming too distant
- Teach you how to notice the child's behaviour that triggers our poorer parenting style
- Guide you on moving from parenting amidst crazy chaos to being calm and in control
By the end of the e-course, you will be able to apply your new knowledge and skills to better regulate your emotions, making you more aware of your own personal triggers and automatic responses. This will allow you to replace those unhealthy responses with more constructive ones.
You will gain the necessary skills to become emotionally resilient and respond in ways that build your child’s character and overall well-being.
From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults. Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training.
There is no magic pill when it comes to self-development. It is not a course for people who are not willing to reflect on the suggested activities or believe that they are the perfect parents. Perfection does not exist - especially when it comes to parenting.
If you are here, congratulations! This means you have taken your responsibility as a parent as a priority.
No prior knowledge is necessary to join this course - just an open mind and willingness to learn and grow.
“ From Crazy to Calm - The Empowered Parent Programme.
Self-awareness for more joyful parenting.”