Parent Tree Academy Services
Online or On-sight
Arlette Shohmelian
Founding Director at Parent Tree Academy
Certified ANAD Trainer | Parent Coach | Mindset Coach | Psychologist
When your employees’ well-being is thriving, your organisation directly benefits. They take fewer sick days, deliver higher performance, and have lower rates of burnout and turnover. But when your employees’ well-being suffers, so does their productivity level and job satisfaction.
I coach and train executive and working parents to find balance in their personal and professional lives in managing and meeting their children’s ongoing growing needs by developing a healthy mindset and emotional resilience to parent effectively with compassion.
I also help companies strengthen communication, resolve conflicts effectively, and build cohesive, high-performing teams through interactive training and leadership development programs.
Explore my tailor-made training programs designed specifically for companies, as well as my signature coaching and mentoring programmes for individuals and groups. Each program is crafted to promote emotional intelligence, effective communication, resilience, and balance—both in the workplace and at home.
(Offered in both one-on-one and group formats, available online or in person.)
This session is designed for executives who are preparing to scale up in their careers or are already performing at a high level. It focuses on mindset optimisation, overcoming self-limiting beliefs, and enhancing personal and professional effectiveness.
Through tailored coaching, executives gain clarity, confidence, and strategies to excel while maintaining balance and well-being. Through practical tools and mindset coaching, you learn to trust yourself, make empowered decisions, and step into your full potential.
Every next level of your life requires you to show up differently to achieve the results you need, which means working on your limiting beliefs or self-doubt, and internal self-image. That is how we scale up, act as if and show up with certainty.
Guidance, support and implementation strategies are provided to promote your personal and professional growth and development, as well as to improve your overall work-life balance and well-being.
This session focuses on practical skills to help you gain clarity, boost motivation, and show up with confidence when communicating with certainty.
Feeling empowered, living with a purpose and adopting new self-empowering beliefs requires your daily inspired actions toward implementing your career goals.
In this session, we conduct a comprehensive 360° Well-being Assessment to identify the areas of your life that need focus.
Together, we create a personalised self-care and wellbeing management plan designed to help you balance work, family, and personal life with clarity, resilience, and ease.
We set goals to improve your overall well-being, and to help you achieve a better work-life balance
Stress management to boost your resilience and enhance your productivity.
Well-being checklist to identify areas of improvement.
The number of sessions will be identified during the intake session.
In this session, parents work directly on their personal challenges with their children, gaining practical strategies, emotional insight, and tools to strengthen connection, reduce conflict, and create a more harmonious family life.
Working parents face many challenges, such as balancing career demands with family life, managing stress, and navigating their children’s emotional needs.
Parents learn to identify their children’s unmet emotional needs and respond effectively, while developing the specific skills required to thrive professionally without compromising family connection and well-being.
Sessions culminate with a collaborative focus on overcoming challenges and devising actionable actions to practice.
Supportive coaching for individuals or, where needed, accompanied by family members.
These Coaching mentoring sessions offer parents a deep dive into self-awareness, helping them identify their own reactive behaviours while rewiring their brains from chaos to calm when dealing with their kids.
Packed with accessible, hands-on advice for parents to apply, which helps parents manage their own emotions during stressful interactions, learn techniques to de-escalate conflicts and avoid misunderstandings with children quickly, and transform guilt and anxiety into calm and well-being. The program's ultimate aim is to empower parents to build a deep connection with their kids and maintain a peaceful, happy home environment.
Develop key communication skills to understand and meet your children's unmet needs, respond calmly, and strengthen connections at home.
It can be delivered one-on-one or in group coaching sessions for companies!
Applicable to all age groups!
Subsidised by HRDA
Mentorship Membership Programmes with monthly corporate rates
Involves the following:
Being part of a parenting online community
Weekly live Q&A sessions with Parent Coach Arlette Shohmelian (replays are available)
Unlimited questions and support during the week on WhatsApp
Guest speakers on a variety of parenting and well-being sessions
Monthly webinars and/or training
Parenting self-paced e-course (20 instructional videos)
Well-being Assessment Scales
One-on-one Coaching with a reduced rate exclusively for the community members
Arlette delivers high-impact corporate trainings and webinars designed to strengthen emotional resilience, communication, leadership, and overall workplace well-being.
Her sessions help teams reduce stress, improve collaboration, and develop the emotional intelligence needed to navigate challenges with clarity and confidence. Executives gain practical tools to lead with empathy, manage pressure effectively, and build a healthier, more productive workplace culture.
Team-building for Greater Resilience, Increased Productivity and Well-being in the Workplace
The training equips corporate personnel with the strategies to regulate their emotions in the workplace, helping them become more aware of their triggers and automatic reactions and replace unhealthy responses with constructive ones. The process also helps participants build stronger relationships with colleagues while raising their productivity and executive skills.
The emphasis of this training is on helping employees prevent workplace burnout, manage stress, and maintain a healthy work-life balance as they navigate skill-set shifts.
ANAD - Cyprus Human Resource Development Authority-subsidised workshops,
Check out the list of available trainings offered.
Webinars on demand
Themed group coaching sessions for parents are typically held weekly, although the frequency and selected topics may vary depending on participants’ specific needs.
In addition to practical parenting strategies, each session offers participants the opportunity to receive valuable support, exchange insights with peers, and experience the reassurance that they are not alone in their parenting journey.
Session aims can range from:
Empowering mothers and fathers to resolve parenting challenges
Guiding parents to form and maintain healthier interactions with kids
Resolving parent-child conflicts; fostering caring and understanding in the family
Sessions begin with participants discussing goals and desired areas of improvement, sharing their feelings and receiving guidance and advice.
Career Planning for Teens: Focusing on 21st-Century Employability Skills
This training helps teenagers explore and plan career paths aligned with their future aspirations. Participants learn to identify the aptitudes, strengths, and mindsets needed for success, while setting measurable and achievable personal goals. They are also guided on valuable enrichment opportunities such as volunteering, work placements, and completing MOOC short courses to enhance their skills, strengthen their CV, and boost their chances for university admission.
Leadership Skills-Building for Teens
This training is designed to empower teenagers and young people by teaching them practical strategies to navigate everyday challenges with confidence. Through activities that strengthen self-esteem, foster a growth mindset, and develop leadership skills, participants learn to cultivate healthy self-respect and emotional resilience.
Teens walk away with new knowledge and practical tools to regulate their emotions and perform more effectively at personal, social, and academic levels.
‘From Crazy To Calm: The Empowered Parent Program. Self-Awareness For More Joyful Parenting’ is a self-paced, online e-course designed to support, guide and equip anyone working with, or parenting, children and young adults. The e-course offers parents a deep dive into self-awareness, helping them identify their own reactive behaviours and rewiring their brains from crazy to calm’ in dealing with their kids.
To learn more about the e-course, click below.
Arlette, with over 25 years of experience, partners with leading organisations in Cyprus and internationally. She provides personalised and group solutions, in person and online, tailored to the evolving communication, self-development, and well-being needs of families, young people and corporate teams.
She collaborates with the HR wellbeing team at PwC Cyprus, offering one-to-one coaching, webinars, and personalised parent support to help professionals manage stress, strengthen emotional resilience, and create balance between work and family life without guilt or burnout.
She also works closely with schools, such as the International School of Nicosia, to design and run wellbeing departments, pastoral care systems, teacher training, and parent programmes, cultivating psychological safety, emotional literacy, and a positive culture across school communities.
As an HRDA-certified trainer, Arlette designs customised workplace training solutions for schools and companies across multiple sectors. Her programmes include emotional intelligence, stress management, leadership development, team building, communication skills, and workplace wellbeing.
Serving both individuals and organisations, Arlette supports schools and companies’ needs through tailored programs and workshops. With an international clientele, she offers online and on-site services.
Subsidised Training with ANAD and Erasmus+
Or Email Arlette at arlette@parenttree.org