Six Coaching Sessions of 1.5 hours on:
Session 1: Getting to Know Your Parental Goals
- Understanding the impact of our actions on children
- Identifying your parental concerns
- Changing our perception of big emotions
- Creating a safe space for emotional expression
Module 2: Identifying Parental Self-limiting Beliefs
- Replacing unhealthy beliefs with empowering ones.
- Problem-solving and constructive responses
- Overcoming parental fears and staying focused on the present moment
Module 2: Uncovering Parental Emotional Triggers
- Exploring emotional triggers that lead to reactive behaviour
- Techniques to manage and regulate emotions
- Self-awareness for mindful parenting
Module 3: Stop Reacting and Start Responding to Your Child's Needs
- Shifting from punishment to collaborative problem-solving
- Strategies for self-regulating emotions and staying grounded and in control
- Encouraging positive behaviour through positive reinforcement
Module 4: Nurturing Self and Self-Image
- Self-care as a cornerstone of effective parenting
- Cultivating a positive self-image as a parent
- Balancing personal needs with parenting responsibilities
Module 5: Effective Communication and Connection
- Active listening and empathetic responses
- Building strong parent-child bonds through communication
- Setting boundaries while fostering independence
🌟 Program Features:
- Six Coaching Sessions of 1.5 hours each, conducted online for your convenience
- Engaging and interactive sessions tailored to your individual needs
- Recorded sessions for your reference and review
- Access to a wealth of resources, including instructional videos, worksheets, and guided exercises
- Step-by-step practical worksheets to apply and consolidate learned techniques
- Flexibility to enrol anytime that suits your schedule
- Lifetime access to program materials, allowing you to revisit and reinforce your learning
🌱 Program Goals:
By the end of the Parenting Transformation Mentoring Program, you will:
- Experience enhanced well-being and emotional resilience as a parent
- Cultivate a peaceful and harmonious atmosphere at home
- Strengthen your relationships with your children through understanding and connection
- Replace reactive behaviours with constructive responses, reducing conflicts
- Develop coping skills that promote emotional health for both you and your children
- Gain the tools to regulate and manage your own emotions effectively
- Transform from parenting amidst the chaos to parenting with calm and control
- Create more room for understanding and less room for tension and conflicts
- Reduce anxiety and self-doubt and parent with certainty
- Ensure your insecurities and traumas are not passed on to your children
Are you ready to embark on a journey that will not only transform your parenting but also positively impact your family's dynamics?
Join us to learn how to build a nurturing, mindful, and responsive parenting style that leaves a lasting impact on your children's well-being and character.
By the end of the training, you will be able to apply your new knowledge and skills to better regulate your emotions, making you more aware of your own personal triggers and automatic responses. This will allow you to replace those unhealthy responses with more constructive ones.
You will gain the necessary skills to become emotionally resilient and respond in ways that build your child's character and overall well-being in the present moment and in adulthood which will impact positively all areas of your child's life.
🌟 Enroll today and begin your journey towards empowered and mindful parenting! 🌱